TECHNICAL SPECIFICATIONS
GENERAL FUNCTIONS:
Touch screen lock: during physical activity
Dislpay in color
Touch display
Vibration
Battery charge indicator: percentage / icon
Battery type: rechargeable lithium-ion
Updatable firmware
Languages: EN, CS, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
Backlight: LED
Configurable backlighting: brightness / mode
Button lock
Display type: matrix
Display resolution: 320x300
Metric / Anglo-Saxon unit of measurement
CONNECTIVITY ':
Compatible with Suunto Movescount
Compatibility with smartphon: Most common models supported
Compatible with Suunto Movescount App for mobile devices
Connectivity (between devices): Bluetooth Smart
Phone notifications on the watch: with Suunto Movescount App
Compatible with online sports communities: Strava, TrainingPeaks, MapMyFitness and more
Clock software updates from the cloud
Move the Move from the clock to the cloud via computer or mobile device: USB / wireless cable
BATTERY LIFE:
In hourly mode: 14 days
PHYSICAL SPECIFICATIONS:
Operating temperature: from -20 ° C to + 60 ° C / from -5 ° F to + 140 ° F
Storage temperature: from -30 ° C to + 60 ° C / from -22 ° F to + 140 ° F
Charging battery temperature: from 0 ° C to + 35 ° C / from + 32 ° F to + 95 ° F
COMPASS:
Digital compass
Tilt compensation: total
Declination correction
Stairway direction: degrees
Calibration: North indicator
Accuracy of the compass: 5 °
Compass resolution: 1st
ACTIVITY MONITORING:
Daily monitoring of calories assisted by heart rate
Daily monitoring of the minimum heart rate
Counting of calories burned and heart rate during daily activities
Objectives of the activities: steps, calories
Activity history: Suunto Movescount.com and Suunto Movescount App
SLEEP MONITORING:
Sleep duration: Duration, mean HR during sleep
Now when you go to bed
SPECIFIC FUNCTIONS FOR THE OUTDOOR
GPS MONITORING AND NAVIGATION:
Satellite systems: GPS, GLONASS
GPS recording frequency: Best, Good, OK
Intermediate stops (waypoints) and graphic navigation itineraries
Zoom levels in navigation
Automatic zoom based on route conformation
Automatic path tracking function (breadcrumb) in real time
Itinerary planning with altitude profile: Suunto Movescount.com
Outdoor satellite maps, terrain and topography on the Web via Mapbox, Google Maps and Android
GPS path analysis: in the Suunto app with connected GPS
Recording, viewing and sharing routes: in the Suunto app with connected GPS
Navigation of points of interest (POI)
Community routes to use: on Suunto Movescount.com
Personal library itineraries in the Web synchronized with the clock: on Suunto Movescount.com
Route planning with heat maps: Suunto Movescount.com
Heat maps to scroll through and show in Move: su Suunto Movescount.com and the Suunto Movescount App
ETA (estimated time of arrival, estimated time of arrival), remaining distance
Battery autonomy, with GPS active: 10/20/40 h
ALTIMETER:
GPS altitude
Total ascent / descent: during exercise
Vertical speed: during exercise
Registration frequency: 1s
Resolution: 1m
Altitude detection: -500 -9999 m
WEATHER:
Sunrise and sunset times
Altitude graph of the Move in the Move summary
FUNCTIONS FOR TRAINING
PLANNING:
Downloadable training plans: from Suunto Movescount.com
Future programs accessible in everyday use
Programs with descriptions
Plan a week: on Suunto Movescount.com
Programs made by the coach: Suunto Movescount.com
Communication between coach and customer: Suunto Movescount.com
Supervision of the coach of my public / private training: on Suunto Movescount.com
INTERVAL TRAINING:
Configuration intervals: on the clock
Indications on intervals during training
HEART RATE (REQUIRES CARDIO OR CARDIOFREQUENZIMETER RANGE AT THE WRIST):
Heart rate measured at the wrist
Cardio belt compatibility: Bluetooh Smart bands
RR interval: with Suunto Smart Sensor
Heart rate in beats per minute
Record your heart rate during swimming: yes, with Suunto Smart sensor
Heart rate graph in real time
Calories
PTE (Peak training effect)
Recovery time
Recording frequency: 1.10 s
Personal heart rate zones
Average heart rate in real time
Analysis of physiological values, graphs and heart rate zones: Suunto Movescount.com and Suunto Movescount App
Heart rate zones
SPEED AND DISTANCE:
Speed and distance calculated by GPS
Support for Foot POD: Bluetooth Smart
Autolap: based on distance and duration
Turns - manual
Gait analysis, speed graphs and routes on the map: Suunto Movescount.com and Suunto Movescount App
Laps analysis: on Suunto Movescount.com
Distance and speed based on cadence
TRAINING RECOVERY:
Recovery time based on training
Daily recovery time view: on the clock
Feeling control: on Suunto Movescount.com and with Suunto Movescount App
State of mind saved on the watch after training
Feeling trend: in Suunto Movescount.com
WORKLOAD:
Register with details of Move: on the clock
Move summary with lap details: on the watch
Training log for long-term panoramas
Total detailed analysis of heart rate zones: on the clock,
Training analysis with graphs, lap charts, maps and totals: Suunto Movescount.com, Suunto Movescount.com and Suunto Movescount App
Total detailed analysis of duration / distance training for sports: Suunto Movescount.com and Suunto Movescount App
Types of training memorized in Move: on the clock
Overview of long-term workouts: Suunto Movescount.com
Long-term workload: on Suunto Movescount.com
Workload with totals divided by sport: su Suunto Movescount.com
CONTROL PROGRESS:
Personal and annual personal records compared to those of your age group: Suunto Movescount.com
Objectives based on detailed analysis of the training generated by the community: Suunto Movescount.com
Analysis of personal records: Suunto Movescount.com and Suunto Movescount App
Analysis of progress with comparison of charts: Suunto Movescount.com
Progress analysis with personal record trends: on Suunto Movescount.com
Progress analysis with scatter diagrams, or scatterplots: on Suunto Movescount.com
SHARE AND REVIVE:
Share of Move on social media: Suunto Movescount.com
Ratings and comments on Move: in the Suunto app
Follow other users and get feedback through the activity flow: on Suunto Movescount.com
Groups and events to participate in: on Suunto Movescount.com
Photos with impressed clock data: with Suunto Movescount App
SPORTS FUNCTIONALITY
I SWIM:
Gait and distance swimming in the pool
Gait and distance swimming in open water
Record your heart rate during swimming: yes, with Suunto Smart Sensor
Time for bath, lap (fraction), total
Frequency, number and type of strokes
Swim efficiency (SWOLF)
Automatic intervals
Intervals lap table
Lap table for swim analysis with strokes and gait: on Suunto Movescount.com
Indications on intervals with arm / exercise rhythm / distance training support: on the watch
BICYCLE:
Bicycle speed
Average speed in real time
Bike POD with speed / cadence support: Bluetooth Smart
Bike Power Meter Support: Bluetooth Smart
Bike Power (pedaling power) (W), average and max value (with power sensor): Bluetooth Smart
Lap and max revolution power (with power sensor)
Power distribution and graphics: with power sensor (available on Suunto Movescount.com)
Peak Power Curve for peak power output: with power sensor (available on Suunto Movescount.com)
Table of laps in real time with heart rate, average power and average speed
Indications on the intervals with power / speed / heart rate: on the clock
Bike Power with power sensor
STROKE:
Gait run
Suunto FusedSpeed ™
Stroke power with Stryd sensor
Foot POD calibration: automatic
Compare tours: on the clock and on Suunto Movescount.com
Lap pace in real time, max, average
Indications on intervals with running gait / heart rate / distance: on the watch
Multisport:
Change mode for sport during physical activity
Preconfigured multisport mode
Post-analysis of multisport activities for sports: on Suunto Movescount.com
Summary of multisport physical activity: on the clock
SPORT MODE:
Customizable views and sport modes: on Suunto Movescount.com
Graphic displays in sport modes: heart rate, speed and altitude
Available measurement parameters:> 50 values in the clock
Numerical displays in sports modes: 1-7 fields, table views laps
Sport mode pre-installed in the watch:> 80
Sport mode for specific purposes (race, intervals, prolonged training ...)
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